The Jungle Body

 

Strictly for NEW participants ONLY. Must not have attended the Konga last for the last 6 months. Not reedemable for cash. Please email  This e-mail address is being protected from spambots. You need JavaScript enabled to view it to book in the class you wish to attend. 

 

Classes you can attend (Classes are normally $10) are in:

•             Ardross

•             Kensinton

•             Midland

•             Middle Swan

•             Bellevue

•             Noranda

•             Ocean Reef

•             Edgewater

•             Queens Park

•             Caversham

•             North Perth

•             Maddington

•             Thornlie

•             Forrestfield

 

Day: Wednesday

Phone: 0466 888 578

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Time: 6:00pm

Location: St David Church Hall, Bombard St, Ardross

 

Day: Tuesday

Phone: 0466 888 578

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Time: 7:30pm

Location: PCYC , Kensington

 

Day: Saturday

Phone: 0466 888 578

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Time: 9:00am

Location: St David Church Hall, Bombard St, Ardross

 

Day: Tuesday

Phone: 0435 742558

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Time: 6:30pm

Location: Beaumaris Community Centre, Ocean Reef

 

Day: Tuesday

Phone: 0435 742558

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Time: 6:30pm

Location: Beaumaris Community Centre, Ocean Reef

 

Day: Thursday

Phone: 0435 742558

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Time: 6:00pm

Location: The Emerald Park Clubrooms, Edgewater

 

Day: Monday

Phone: 0404842728

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Time: 6:30pm

Location: Harry Turner Pavilion Treasure Rd in Queens Park

 

Day: Monday

Phone: 0449 774 209

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Time: 6:30pm (NOT MONDAY 20/5 OR MONDAY 27/5 due to a hall refurbishment)

Location: Caversham Hall, Lot 34 West Swan Rd, Caversham

 

Day: Monday

Phone: 0437 311 912

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Time: 7:15pm (No classes 22 May – 24 of June )

Location: 200 Crimea street Noranda

 

Day: Wednesday

Phone: 0437 311 912

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Time: 6:00pm (No classes 27 May – 24 of June )

Location: 200 Crimea street Noranda

 

Day: Monday

Phone: 0439 955 860

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Time: 6:00pm

Location: Swan Italian Club, Middle Swan (Opposite Swan TAFE)

 

Day: Thursday

Phone: 0439 955 860

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Time: 6:30pm

Location: Swan Italian Club, Middle Swan (Opposite Swan TAFE)

 

Day: Tuesday

Phone: 0431 947 903

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Time: 7:00pm

Location: General Sikorksi Polish Club, Bellevue

 

Day: Wednesday

Phone: 0439 928 371

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Time: 6:10 (No classes 29th of May – 26th June)

Location: Dynamic Performing Arts, 17 Howlett Street North Perth

 

Day: Monday

Phone: 0407 995 402

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Time: 5pm

Location: Maddington Community Centre, Cnr Yule and Alcock Street Maddington

 

Day: Monday

Phone: 0424 533 714

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Time: 7:15pm

Location: Don Russell Performing Arts Centre, Murdoch Drive, Thornlie

 

Day: Thursday

Phone: 0424 533 714

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Time: 6:30pm (Class Starts: 6 June 2013)

Location: Don Russell Performing Arts Centre, Murdoch Drive, Thornlie.

 

Day: Tuesday

Phone: 0412464608

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Time: 6.30

Location: Woodlupine Family Centre Forrestfield

 

With classes already running at Dubai's number one group fitness location - DanceFit Me! We are off to run the first Mega-class in Dubai!

 

We are so super excited to have Fitness Guru & Entrepreneur, Petra Sippola launch Konga into Finland at their "Super Sunday" fitness event! All the best Petra! 

 

 

Founder of The Jungle Body, Tara Franzinelli, was fortunate to be asked to Judge the WA Final for Business Icon! Business Icon takes some of Australia's top students in an "Apprentice" style competition as they fight to be the Business Icon Champion! The competition challenges young people to work on real life business tasks, first in teams and then as individuals to prove they stand out in a highly competitive environment!

 

Calling all people in Melbourne! The Jungle Body will be at Kew Recreation Centre (http://www.kew.ymca.org.au/) to run a KONGA Class at 4.30pm Thursday 28th of June! If you are in Melbourne you cannot miss this class with Tara Franzinelli! For more info email us or contact Kew Recreation Centre to book your spot. Oh, and the class is FREE!

Get ready to box, crunch your abs, jump, shake your hips & sweat!

http://kew.ymca.org.au/preview.asp?vMenu_ID=190.100&;artid=8609

 

Here is a fantastic article on the benefits of Pre-Choreographed workouts like The Jungle Body & Les Mills. Tried, tested, results-driven & constantly fresh workouts are so important to Instructors and Participants. No-one wants to be doing the same steps & style each & every week! Not to mention how simplistic it makes it for Instructors when they simply watch the Choreography, get the steps & get to class! Check out http://ausfitpro.com.au/ for more fitness related articles!

 

Check out the June 11th Issue of NW to find out what Jungle Body Class is for you! 

 

Dance Studio 101 is a leading Sydney dance school offering a wide variety of dance classes, lessons, workshops and one on one dance tuition.

With dance class styles as diverse as: Salsa, Kids and Adult Hip hop classes, Popping, Locking, Jamaican Dancehall, Tahitian, Cuban Contemporary Dance, Flamenco, Cuban Salsa, Break Dance, Latin Fit, Soca Fit, Zumba, Kids World Dance, Samba, and Indonesian, to name a few - it really is the perfect setting for our latest Jungle Body KONGA Instructor Trainer Course.

If you would like to join our KONGA Instructor Course in Sydney on June 11, contact us now! Or if you would like to come along to our KONGA Class with Founder of The Jungle Body, book in for our 9.30am KONGA Class at Dance Studio 101 on June 11th!

Check out www.dancestudio101.com.au/ for more info!

 

It looks to us like Winter has arrived! The fur vests are out, the search for the perfect boot is on & .... unfortunetly the craving for a hot donut sets in! Yes, for some reason Winter makes you hungry, not want to leave the couch because "The Voice" is on...& the thought of a morning run is actually scary! All this added up can sometimes mean an extra few kilos on the ol' body.

Now the worst part about this is Winter is the land of Jeans! Any woman knows the feeling of not being able to pull up your jeans over the mid thigh region! Or, for those with not so much luck, as I heard on the weekend from a good friend of mine, "I ripped the damn belt loop". So I have shared just a few Winter Tips with Womens Health and Fitness on how to ease off on the calories! Go grab the Mag & take a read!